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Waist Trainer Size Guide

Size Guide

We recommend buying according to your waist measurement. Please use the charts below to select the correct size for your waist. 

Everyday Trainer Guide

The Everyday Trainer is highly elasticated so can fit half size up or down. That does not mean you should buy a size down as it may overstretch and break if you do, so please buy your recommended size according to your waist measurements (measurements shown below in table).

Size	UK Size	Waist in CM
XS	UK 4/6	54-58
S	UK 6/8	58-64
M	UK 8/10	64-72
L	UK 10/12	72-79
XL	UK 12/14	79-86
XXL	UK 14/16	86-94
XXXL	UK 16	94-100

 

Latex Trainer Guide

Size	UK Size	Waist in CM
XS	UK 6	58-64
S	UK 8	64-70
M	UK 10	70-78
L	UK 12	78-82
XL	UK 14	82-86
XXL	UK 16	86-94
XXXL	UK 18	94-100
4XL	UK 20	100-106
5XL	UK 22	106-112

 

If you have bought a pack with the Everyday and Latex Trainer, the Everyday Trainer will feel tighter than the latex due to being more elasticated, the Latex Trainer has less stretch so will feel slightly looser compared to the Everyday Trainer.

Sweat Fitness Belt Guide
As the Sweat Fitness Belt has a long strip of velcro, it can fit many different sizes. We recommend purchasing the size that corresponds to your current waist measurement.

Size	Waist in CM
S	54-80
M	64-88
L	84-100
XL	94-108