Waist Training Blog

There are several reasons why people choose to wear waist trainers. A waist trainer is a type of garment that is worn around the waist and abdominal area to provide support and compression, creating a slimmer and more defined silhouette. One of the main reasons people wear waist trainers is...

Some people choose to wear a waist trainer while working out as a way to enhance their workout and achieve their desired results more quickly. A waist trainer is a type of garment that is worn around the waist and abdominal area to provide support and compression, creating a slimmer...

rea to provide support and compression after giving birth. It is typically worn in the weeks and months following childbirth to help the body recover and return to its pre-pregnancy shape. The exact timing for when to start wearing a postpartum belly wrap will vary depending on the individual and...

Waist training, is the practice of wearing a waist trainer to create the appearance of a smaller waist. This practice has been around for centuries and has experienced a resurgence in recent years as more people become interested in achieving an hourglass figure. There are several potential benefits to waist...

Shapewear has become increasingly popular in recent years as a way to enhance the appearance of one's figure. Among the various types of shapewear available, waist control shapewear is a popular choice for many people looking to slim and smooth their midsection. Waist control shapewear is designed to provide support...

It is generally not recommended to wear a waist trainer immediately after a c-section. The c-section is a major surgery and the abdominal area needs time to heal properly before any constriction or compression is applied. Waist trainers can cause discomfort and put pressure on the abdominal area, which can...

Gym Waist Trainers can help you get faster results from each workout Wearing a workout waist belt during exercise increases perspiration. This has a cleansing effect, which removes toxins and impurities and helps the body’s thermogenesis process. We recommend two different waist trainers for the gym, our best-selling Everyday Waist Trainer and...

So you've started waist training and you are loving the improved posture, slimmer silhouette and reduction in back pain. However the benefit of increased perspiration from wearing a waist trainer could make you wonder, can I wash my waist trainer? Washing Your Waist Trainer Washing a waist trainer is simple and...

Waist Training has been around for centuries, however until only recently, with the help of some famous sisters, waist training has become a global trend. It's no secret the Kardashians love to waist train. In this blog, we go through the waist trainers the Kardashians swear by and see exactly...

Waist Training After Pregnancy While the first several months after child birth are an exciting time for all new mothers, feeling confident with your body after going through such a big change is hard. By wearing a postpartum waist trainer, you can help to restore strength and confidence to the...

So you’ve decided to try waist training, that’s great! But now you have come to a dilemma, which is the best waist trainer for you? Choosing the best waist trainer corset can be a daunting task, so we have complied an easy-to-follow guide to help you!   If you are...

Our Favourite Reviews Received This Month Please see our some of waist trainer reviews below: [icon:theme-221][icon:theme-221][icon:theme-221][icon:theme-221][icon:theme-221] "I can’t thank Waist Trainer enough for what it’s done for my confidence! Along with a healthy diet & lifestyle, I’ve dropped 2 sizes down in waist trainer since this time last year. I never would...